The past is the present, isn’t it? It’s the future too.
Supporting clients in connecting more authentically with themselves and others.
A Modern Approach
My approach to therapy is unique to you, while also maintaining my own authenticity. I tailor treatment to what make sense to each person & situation. I value using an integrated approach when working through the complexities that life brings us. The modalities that I will incorporate in session include:
Emotion-Focused Therapy (EFT)
Internal Family Systems (IFS)
Gottman Method Couples Therapy (Level 1 & 2 Training)
About Rebecca
Calgary, AB is where I call home. I developed a passion for psychology and understanding the human mind & behaviour during my first year of university. Graduating with a Master’s degree in Counselling Psychology in 2021 propelled my passion to continue to serve others by becoming a Registered Psychologist with the College of Alberta Psychologists. I have worked in the field of mental health and addictions since 2010. This work has included non-profit organizations, mental health in patient units, and various mental health & addiction outpatient settings. In my spare time, you can find me walking my rescue dog Hadlee, running around the Bow River in my HOKAs, or cheering on the Calgary Flames at the Saddledome.
Areas of Specialty
anxiety, stress management, trauma, life transitions, addiction, chronic pain, depression, perfectionism, self-esteem, relationship/interpersonal difficulties, body image, emotion regulation, parenting challenges, wellness/self care.
Currently only offering therapy to ages 18 and older
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In person Therapy
Providing a safe in person environment to engage in therapeutic growth.
50 Minutes | $220
90 Minutes | $330
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Virtual Therapy
Supporting the demands that make it difficult to attend in person. Accommodating sessions in the safety of your own home.
50 Minutes | $220
90 Minutes | $330
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship."
- Harville Hendrix